Tag: fitness

The best Bluetooth earphones for running

The best Bluetooth earphones for running

It’s Monday morning, the rain has given us respite, I put my earphones and I leave for a walk by the river.     I must confess a thing. I’ve never been a great runner. I’m not even sure that mediocre is the exact term, […]

6 TYPES OF SALAD WITH THE CORRECT FOOD COMBINATIONS

6 TYPES OF SALAD WITH THE CORRECT FOOD COMBINATIONS

Fall is coming and is the time (again) to be full of good intentions like go to the gym and start to  eat healthy (more or less). A salad can quietly replace a meal but to make it nutritious the most important thing is to […]