food

BEET AND CHICKPEAS VEGAN BURGER

BEET AND CHICKPEAS VEGAN BURGER

In my wanderings around the world as a vegetarian I think I’ve tasted all kinds of veggie burgers made with legumes or vegetables. One of my favorites is that of beet and chickpeas, better if a bit pungent.   Here is the recipe:   VEGAN […]

3 perfect vegetarian quiche for your autumn

3 perfect vegetarian quiche for your autumn

  Quiche at my house is the classic save dinner.   QUICHE WITH STRACCHINO CREAMY FRESH CHEESE AND ROSEMARY       INTRODUCTION I love love love the soft cheese. I know it’s not a great premise, but it is true … I am a […]

6 TYPES OF SALAD WITH THE CORRECT FOOD COMBINATIONS

6 TYPES OF SALAD WITH THE CORRECT FOOD COMBINATIONS

Fall is coming and is the time (again) to be full of good intentions like go to the gym and start to  eat healthy (more or less). A salad can quietly replace a meal but to make it nutritious the most important thing is to […]

8 QUICK RECIPES FOR YOUR PERFECT ITALIAN BRUNCH

8 QUICK RECIPES FOR YOUR PERFECT ITALIAN BRUNCH

A couple of weeks ago me and my boyfriend Simon we decided to invite our friends to dinner. One thing I hate on these occasions is to spend the evening in the kitchen and miss all the talk that you make at the table. Solution? […]

VEG RECIPE: ROUND ZUCCHINI STUFFED WITH POTATOES AND ALMONDS

VEG RECIPE: ROUND ZUCCHINI STUFFED WITH POTATOES AND ALMONDS

Grocery shopping is part of the routine of all. But what I try to do it at least once a week to get out of boredom and “I’m doing it just because I have to,” it is buy and cook something NEW. It can be […]